November 9th

Imagine taking a transformative breathwork journey in a room lit up with cosmic vibes that blast you deep into your inner space. This special breathwork journey will make you feel like you are breathing amongst the cosmos!

This unique experience blends 'Yin' and 'Yang' breathwork techniques, creating a harmonious balance that will leave you feeling blissed out.

Breathwork Benefits:·

• Increased energy levels
• Feelings of peace & wholeness
• Release of emotional blockages
• Helps manage physical pain
• Connect with your intuition
• Boosts immune system
• Reduces stress & anxiety
• Mental clarity & focus
• Increased creativity
• Improved sleep

This experience is tailored to meet you wherever you are on your journey. All experience levels are welcome - no prior experience required.

Contraindications

• Severe/critical diseases or infections
• COPD-II and COPD-III
• Organ failure or late-stage terminal illness
• Pregnancy
• If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).

Your Guide

Matthew is a Soma Breath facilitator and a Somatic coach. Since a young age, Matthew has had a deep curiosity and drive for exploring the human body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body (spirit & soma), what has become an essential relationship to nurture. 

Date: Sat, November 9th

Time: 6:00 - 8:00 pm

Exchange: $44

Location: The Lotus - 3026 E 5th Ave, Spokane WA