Are you ready to awaken the medicine within you?

This is a transformative 1-on-1 breathwork experience that invites you to explore your internal landscape for healing, growth and self-discovery. We will co-create a sacred space that will allow you to build a deep relationship with your breath so that it becomes a catalyst for your personal awakening and overall well-being.

The potent combination of conscious rhythmic breathing, breath holds, and intentionality crafted music will help guide you through the terrain of your inner space, helping you release old wounds, stressors, fears, and doubts. With every inhale and exhale, you will be drawn closer to your authentic self, awakening dormant potentials and inner pharmacy.

Let the breath be your guide. Let the breath be your teacher.

Breathwork Benefits:

· Increased energy levels

· Feelings of peace & wholeness

· Release of emotional blockages

· Helps manage physical pain

· Connect with your intuition

· Boosts immune system

· Reduces stress & anxiety

· Mental clarity & focus

· Increased creativity

· Improved sleep

In person or online

90-mins

First session $111 (future sessions $122)